The hepatitis B virus is one of the most prevalent blood-borne viruses worldwide which can cause a range of flu like symptoms as well as jaundice. It can become chronic and lead to liver damage and failure. The hepatitis B virus is usually passed via bodily fluids such as blood, saliva or via contaminated needles.

The hepatitis B vaccine is a safe and effective vaccine that is recommended for all infants at birth and for children up to 18 years.

The hepatitis B vaccination is given via an injection in the upper arm

The course consists of three doses (taken at 0, 1 and 6 months)

Once you have completed the full course, you will usually not need a booster for 5 years. Boosters are sometimes recommended after exposure to the disease

Side effects from this vaccine tend to be mild and transient and can include soreness at the injection site. Tiredness, fever, sickness and flu like symptoms have also been reported

If travelling to a country where medical resources are limited, carry sterile needles with you. Use a condom every time you have sex to avoid catching hepatitis B during sex.

As you embark on your adventures, it's vital to prioritize safety. Don't forget to visit a travel clinic before your trip to ensure you have all necessary vaccinations and medications. Stay safe on your travels by being prepared and taking necessary precautions. Being proactive about health can make all the difference.